CTR IS LIFE

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"Being a CTR person isn't always easy, but it's the best person you could be."

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Depression and Anxiety

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Current Health Related Issue  Depression & Anxiety  A current issue that is affecting a lot of people right now is depression and anxiety. Having depression is having  feelings of severe despondency and dejection. While having anxiety, is having  a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Both are very similar though. W hile   depression   is often considered a low energy state and anxiety is considered a high energy state, anxiety and depression are more related than people think. Inside, a depressed person often experiences a lot of anxiety – even leading to panic attacks.  Of course, having  panic attacks  can itself be a depressing thing. Any lack of control within our lives can contribute to depression. According to Www. Slate.com , women are more prone to anxiety because they 'worry' much more than men, whilst men hide their emotions with d...
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